Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), frequently described as stress incontinence. This occurs when vigorous movement puts pressure on the bladder, causing urine to leak. Several contributing elements that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, in conjunctio

Unwanted leaks can significantly/really/seriously impact your confidence and quality/enjoyment/lifestyle. Thankfully, physical therapy can be a powerful/effective/strong tool in the fight against urinary incontinence. By focusing on strengthening/toning/building your core muscles, you can improve/enhance/boost pelvic floor control and reduce/minimi

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